Cannabis tinctures are a quick, convenient, and safe way to consume your favorite cannabinoids. Tinctures are made by the cannabis plant soaking in a base liquid, such as alcohol, grapeseed oil, or hemp oil, for days to infuse the liquid with cannabinoids and other compounds. The result is a liquid extract that can allow you to enjoy all the benefits of cannabis without the need to ingest any kind of smoke or vapor.
Before cannabis prohibition, tinctures were one of the most common ways that people consumed cannabis, and for good reason. Keep reading to discover why tinctures are awesome and how to use them!
Why Use a Tincture?
With tinctures, there’s no need to carry around smoking accessories or a bag of smelly buds. Instead, tinctures come in small, sealed, smell-proof bottles that are easy to carry and store.
Tinctures are a healthier and cleaner way to consume cannabis. Although it is believed to be cleaner than tobacco smoke, cannabis smoke still contains plenty of toxins and carcinogens. And while vapor is cleaner than smoke, it still contains many of these compounds. By comparison, tinctures contain none and, alongside edibles, are arguably the safest way to enjoy cannabis.
Tinctures also allow for the very precise dosing of specific cannabinoids. When you smoke or vape cannabis, it’s impossible to tell just how much of each cannabinoid you are consuming with each puff. However, tinctures can be carefully measured out using the marked dropper included with each bottle.
How to Use a Tincture
Given the bottle and the dropper, using a tincture seems self-explanatory. Still, many people may be surprised to find out that there are several ways to use a cannabis tincture:Â sublingually, orally, or by being added to foods or liquids.
Compared to other consumption methods, sublingual consumption is known for its potency and quick absorption, although some individuals may find it challenging. Other consumption options, such as edibles or smoking, offer different benefits and drawbacks, catering to various preferences and needs.
To apply a tincture sublingually, simply load up the dropper with the desired amount and squirt the liquid out under your tongue. Make sure to keep the extract there for 60 – 180 seconds. Afterward, you can swish the remaining liquid around your mouth before swallowing it. When used this way, the cannabinoids in the tincture are absorbed by membranes under the tongue and on the insides of the cheeks. After being absorbed, they are immediately carried into the bloodstream, where they can begin to produce effects. When applied sublingually, the effects of a tincture can usually be felt within roughly 30 minutes and can last for as long as a few hours.
Lastly, tinctures can also be added to foods and liquids in order to mask their taste. Popular options are liquids like coffee or tea, and foods that mix easily like pudding or yogurt. Again, onset will be similar to that of edibles.
Tincture Ratios
Not all tinctures are the same. One of the advantages of tinctures is that they can feature different ratios of cannabinoids. Instead of just THC or just CBD, many tinctures contain specific ratios of both. If one or the other isn’t getting it done for you, try a combination of both THC and CBD instead.
Here are a few common ration you might see:
- 1:1 THC: This balanced ratio offers the best of both worlds, providing a mild psychoactive effect along with the medicinal benefits of CBD. It’s great for those who need relief from pain or anxiety but want to avoid intense euphoria.
- 2:1 CBD: With twice as much CBD as THC, this ratio is ideal for users seeking stronger therapeutic effects with less of a high. It’s beneficial for managing conditions like chronic pain, inflammation, and anxiety.
- 5:1 CBD: This ratio is perfect for those who are sensitive to THC or who want to avoid any psychoactive effects. It’s often used for its calming and anti-inflammatory properties, making it a great choice for daytime use.
- 20:1 CBD: High-CBD tinctures like this one are ideal for users looking for the medicinal benefits of cannabis without the high. This ratio is particularly popular for treating severe anxiety, epilepsy, and chronic pain.
Types of Cannabis Tinctures and Their Uses
Cannabis tinctures come in various types, each offering unique benefits and effects. Understanding the different types can help you choose the best tincture for your needs, whether you’re seeking pain relief, relaxation, or overall wellness. Tinctures are a form of herbal remedies, concentrated herbal extracts made by soaking plant parts in alcohol or vinegar.
Here’s a quick guide to the most common types of cannabis tinctures and their uses:
- THC Tinctures: Ideal for those looking to enjoy the psychoactive effects of cannabis. These can help with pain relief, stress reduction, and enhancing mood.
- CBD Tinctures: Perfect for those seeking the medicinal benefits of cannabis without the high. CBD tinctures are known for their anti-inflammatory properties and can help with anxiety, insomnia, and chronic pain.
- Full Spectrum Tinctures: These contain a range of cannabinoids, including THC, CBD, and other beneficial compounds from the cannabis plant. Full spectrum tinctures are believed to offer the most comprehensive benefits due to the entourage effect.
Each type of tincture can be a valuable addition to your wellness routine. A few of our favorites include:
- Papa & Barkley 1:3 Releaf 15ml Tincture
- Care By Design 18:1 CBD 30ml Tincture
- Cosmic View 5:1 Inner Balance 30ml Women’s Health Drops
- Chemistry Moods Yellow 5:1 CBD THC Full Spectrum CBD 15ml Tincture
- Papa & Barkley 1:1 Releaf Tincture (THCA) 30ml
Before you get started with your new herbal tinctures, it’s best to know a few tips to maximize their benefits and ensure safe use. Here are some key tips:
- Start Low and Go Slow: When trying a cannabis tincture for the first time, start with a low dose and gradually increase it. This approach helps you gauge your tolerance and find the perfect dose without adverse reactions.
- Sublingual Consumption for Fast Effects: To get the quickest effects from your tincture, hold the tincture under your tongue for 60–180 seconds, then swallow.
- Mix with Foods and Drinks: If you find the taste of tinctures too strong, mix them into your favorite foods or beverages.
- Store Properly: To preserve their potency, keep your tinctures in a cool, dark place. Most tinctures come in glass bottles with droppers, making them easy to store and use.
- Buy from Reputable Sources: Purchase your tinctures from reputable sources like The Higher Path. This ensures you’re getting high-quality products tested for safety and potency.
- Consult with a Professional: If you’re new to tinctures or have specific health concerns, consult a healthcare professional or a knowledgeable staff member. We can provide personalized recommendations and help you choose the right product.
By following these tips, you can safely and effectively enjoy the many benefits of tinctures!
How to Use Tinctures in Your Daily Routine for Health Benefits
Integrating The Higher Path’s tinctures into your daily routine can be fun and beneficial. Here are some practical examples of how you can use tinctures throughout your day:
- Morning Boost: Start your day with a few drops of CBD tincture in your morning coffee or smoothie. This can help kickstart your day with a sense of calm and focus, setting a positive tone for the hours ahead.
- Midday Relaxation: Feeling the midday slump? Use a THC-CBD tincture to recharge your batteries. A few drops sublingually can provide a gentle pick-me-up and help you stay productive without the jitters of caffeine. You can consume cannabis tinctures sublingually or add them to your food or drinks.
- Post-Workout Recovery: Add some tincture to your post-exercise shake after a workout to help with muscle recovery and reduce inflammation. CBD’s anti-inflammatory properties can be particularly beneficial for soothing sore muscles.
- Evening Unwind: Wind down your day by adding a THC tincture to your favorite herbal tea. This can help relax your mind and body, making transitioning to a restful sleep easier.
Depending on your needs and preferences, there are various ways to incorporate tinctures into your daily routine. Experiment with different dosages and methods to find what works best for you!
Buy Tinctures with The Higher Path!
High-quality tinctures are available at The Higher Path, your local LA dispensary. We have plenty in stock. Place an online order now to try The Higher Path’s tinctures and discover their many benefits.
FAQ
What is the best way to use a tincture?
The best way to use a tincture depends on your desired effects. Sublingual consumption is highly effective: place a few drops under your tongue, hold for 60–180 seconds, then swallow. This method allows the cannabis compounds to be absorbed quickly through the mucous membrane and into the bloodstream.
Do you swallow tincture or spit it out?
After holding the tincture under your tongue for the recommended time, you should swallow it. This ensures you get the full benefits of the cannabis extract.
Can you take a tincture straight?
Yes, you can take a tincture straight by placing it directly under your tongue. This method provides quick absorption and effective results.
Is tincture stronger than edibles?
Tinctures and edibles have different effects. Tinctures typically provide quicker onset and more controlled dosing compared to edibles, which require ingestion and digestion. However, the potency depends on the dosage and individual tolerance.
How long do tinctures keep you high for?
The effects of tinctures can last anywhere from 3 to 6 hours, depending on the dose and individual metabolism. Sublingual consumption generally results in a quicker onset and shorter duration than swallowing.
How much tincture should I take for the first time?
For the first time, start with a low dose, such as half a dropper (around 2.5mg to 5mg of THC or CBD). Gradually increase the dosage as you become familiar with its effects.
How long does a high last from a tincture?
The high from a tincture can last between 3 to 6 hours. Sublingual consumption typically results in quicker onset and shorter duration compared to oral ingestion.
How many drops of tincture should I put in my drink?
Start with a small amount, such as 5-10 drops (around 2.5mg to 5mg of cannabinoids), and adjust based on your desired effects. Tinctures mixed in drinks provide a discreet and convenient consumption method.
How much THC is in the average tincture?
The THC content in tinctures varies widely depending on the product. On average, tinctures can contain anywhere from 10mg to 1000mg of THC per bottle. Always check the label for specific dosage information.
Is THC extract the same as tincture?
No, THC extract refers to a concentrated form of THC, while a tincture is a liquid cannabis extract typically made with food grade alcohol or oil. Tinctures are easier to dose and use compared to pure extracts.
What is the difference between CBD and THC tinctures?
CBD tinctures are made from cannabidiol (CBD), which is non-psychoactive and known for its anti-inflammatory and therapeutic benefits. THC tinctures contain tetrahydrocannabinol (THC), which is psychoactive and can provide pain relief, stress reduction, and mood enhancement. Full spectrum tinctures contain both CBD and THC, along with other beneficial cannabis compounds.
